Weekly "I Quit" Hangout
Mondays
4:30pm PT | 6:30pm CT | 7:30pm ET
Cigarette Tracker
Sign-Up To Track Your Use Real-Time
Name *Email *Phone *Cigarette Tracker Benefits:
- Choice of tracking general smoking habit vs "Conscious Smoking"
- Allows you to journal where you are, what you are doing, and the trigger
- Global PAD Association Peer Support Counselors review your progress for better support
- Peer Support Counselors can export your tracking data & email to you to share with your physician
Watch Dr. Peter Farrugica explain the mechanism by which smoking cigarettes or marijuana can damage arteries, leading to PAD. Then sign-up for our cigarette tracker (above), weekly virtual smoking support group (above), and our Facebook Group (below).
Instructions:
- Click the link to the left→ goes to the Blinq sign-in page
- Create a Quickbase/Blinq account (email + password)
- Once signed in, you're automatically taken into the cigarette tracker app
- You see your personal dashboard and can start logging urges and smoking sessions
Add To PHONE
Home Page:
For iPhone (iOS)
- Open the app link in Safari (must be Safari, not Chrome)
- Tap the Share button at the bottom (square with arrow pointing up)
- Scroll down and tap "Add to Home Screen"
- Give it a name (like "Cigarette Tracker")
- Tap "Add" in the top right
- The app icon now appears on your home screen like a regular app!
For Android
- Open the app link in Chrome (must be Chrome)
- Tap the three dots menu in the top right corner
- Tap "Add to Home screen" or "Install app"
- Give it a name (like "Cigarette Tracker")
- Tap "Add"
- The app icon now appears on your home screen!
"JOIN" QUIT SMOKING COMMUNITY
Meet others who are trying to quit & have quit smoking
It's great to
